We believe the mind and body are connected;                                                                          good mental health nurishes good physical health and good physical health nurishes good mental!   

*****************************************************PRODUCTS & SERVICES***********************************************************

Counseling/Psychotherapy: for individuals, families, couples, and children affected by work, school, family stress, trauma, grief, mood disorders, OCD, anxiety, depression, ADHD, alcohol &/or drug abuse, OWI, excessive gambling, sexuality issues, &/or just trouble adjusting to all that life throws at you? We have a dedicated team of professionals ready to empower you to discover the secrets to a happier, healthier you.  Reserch shows that talk therapy is beneficial for both the mind & body!  And when talk therapy just isn't enough we have a psychiatrist and advanced nurse prescribe available for medication. 

GROUPS/CLASSES:  Meditation, Freedom from addictions, DBT: Life Skills, Relationship Enhancement Classes, Parenting Classes, Anger Management, and Finding Balance; Support group of Professional Women.

Massage:  Ahhh Massage it not only feels good, its good for you!  Massage is the ultimate stress reliever.  It increases endorphins, circulation, and creates a relaxed state. See our website for massage therapy services:  www.aaltomassagecenter.com.

USANA Nutritionals, Skin Care, & Nutritional drinks:  USANA nutritionals for adults and children are the highest rated in the world and are made here in the USA.            

Healing Rhythms Biofeedback Training;  learn how to reduce anxiety with the use of biofeedback.   

Yoga: Yoga Flow classes which is a blend of various yoga forms; traditional, pwer yoga, relaxation & meditation.

Skin Care/Aesthetician Services:  When You Look Good, You Feel Good!   We offer full range of aesthetician services: Anti aging, relaxation,& acne relief facials.  Hair removal.  Body Wraps, Eye lash extensions, Make Up Applications, MicroZone Express Therapy.